Wednesday 10 December 2014

Bio-Structural Integration™ and Nature's Anti-Inflammatory


Bio-Structural Integration sets the new standard of rehabilitation that is unique, effective and provides quick relief of pain! It is a unique, trademarked process at Osteoklinika! 


Over 15 years ago we discovered that therapy centered around only one system simply does not work. Why? The body functions as a unit. When we get injured the central nervous system may be affected, the joints will develop misalignment, the muscles will be in spasm, connective tissue and fascia become tight, the inflammatory process sets in, even internal organs can be affected. Every cell in our body works synergetically together to maintain homeostasis.
When one system is disturbed the other cannot function properly. In our method of Bio-Structural Integration™ we address the dysfunction at every level.  Within one treatment Cranial Osteopathy is used to release central nervous system lesions. After that Osteopathic Structural Adjustments are used to correct the joints, followed by Myofascial Release of connective tissue. Neuromuscular Massage is implemented to reduce muscular tension, and Electrotherapy helps to interrupt the pain cycle.
If you have tried every possible known therapy and still have pain, you shouldn't give up! 

Heart disease - Obesity - Diabetes - Alzheimer's - Irritable Bowel Syndrome
While they may appear to be separate diseases, in truth, they all have one single cause...
Inflammation!  Inflammation's ability to turn your own body against you, can wreak havoc on just about every organ in your body — from your brain to your bones.
As scary as that sounds, there is some good news for you...
Many causes of inflammation are fully preventable.  Pain comes from inflammation!
It's much easier than you think to put an end to all those health problems caused by inflammation — 
Unfortunately and oftentimes, the knee-jerk reaction of the medical community to inflammation is to dole out drugs to reduce it.  In fact, there is a whole classification of non-steroidal anti-inflammatory drugs, or NSAIDs, available by prescription and over-the-counter.
 "NSAIDs are associated with a variety of risks, according to new labeling by the U.S. Food and Drug Administration, including an increased risk for cardiovascular events like heart attack and stroke." 
Fortunately, you can use at least 10 herbs for inflammation instead of dangerous drugs!


Black Pepper
People refer to black pepper as the King of Spices because of its intoxicating, rich aroma and complex flavor. Black pepper owes its distinctive pungent flavour to piperine, which also provides an astonishing anti-inflammatory effect.  Piperine inhibits the expression of a gene associated with arthritis and the spread of cancer, MMP13.  Even at low doses, piperine reduces inflammation by depressing prostaglandin production.  Furthermore, piperine significantly suppresses the perception of pain and arthritis symptoms while decreasing inflammation in joints.
Cardamom
As the Queen of Spices, cardamom also reduces inflammation. Part of the ginger family, cardamom is native to India and Sri Lanka; healers there have used cardamom to reduce inflammation for centuries.
Cayenne
Cayenne pepper contains capsaicin. Exposure to capsaicin causes body tissues to release substance P, which your body usually releases immediately after tissue damage.  Capsaicin does not actually damage tissue — this chemical only tricks your body into acting as if damage had occurred.
Repeated exposure of one part of your body to capsaicin will deplete that area of its substance P, which increases tolerance to capsaicin in people who regularly eat hot peppers.
Reducing substance P in one area of your body also decreases your sense of pain in that part. Capsaicin cream products take advantage of this effect to reduce arthritis pain in joints and other sources of chronic pain.  Best of all, the capsaicin in cayenne pepper can help protect your stomach from ulcers associated with NSAID use.
Chamomile
Ancient physicians Dioskurides, Galen and Plinius recommended tea to relieve inflammation of the mouth. Chamomile is a sun-loving plant whose flowers smell like fresh apples.  Oil distilled from these flowers contain a-bisabolol and chamazulene cyclic sesquiterpenes, which directly reduce inflammation. Chamomile oil also contains bisabolol oxides, farnesene and spiro-ether that have anti-inflammatory and antispasmodic properties.
 
Ginger
Traditional medicine has relied on ginger’s anti-inflammatory powers for centuries.  According to the University of Maryland Medical Center, there is also evidence that ginger eases pain associated with that classic inflammatory disease, arthritis. Additionally, ginger eases stomach upset, nausea and vomiting.
Turmeric
Turmeric gives curry its flavor and yellow color; food manufacturers also add turmeric to butter and cheese for color. Healers have used turmeric for more than 4,000 years to relieve inflammation, treat digestive problems and fight infections.
The active ingredient in turmeric, curcumin, is an antioxidant that removes dangerous free radicals from the body.  Free radicals cause cell damage that leads to inflammation, including damage to cell membranes, negatively affect DNA and cause cells to die.  Additionally, turmeric lowers two types of enzymes known to cause inflammation.
Aloe
Aloe not only reduces inflammation but also eases pain and promotes skin repair and healing. According to the University of Maryland Medical Center, the anti-inflammatory effects of aloe gel are superior to 1 percent hydrocortisone cream.
Celery seed
Celery seed works to reduce inflammation by acting as a diuretic, which means it helps the body get rid of excess fluid by increasing urine output.  Celery seed is especially effective in treating inflammation caused by arthritis and gout, a type of arthritis.
Green tea
Green tea contains polyphenols, micro-nutrients that work in the body to prevent certain disease mechanisms — such as inflammation — from happening.  The main polyphenol in green tea is epigallocatechin gallate, or EGCG.  Together, EGCG and the other polyphenols in green tea have anti-inflammatory and anticancer properties.
Green tea is especially helpful in reducing inflammation in the digestive tract. This natural herb may reduce gastrointestinal inflammation associated with Crohn’s disease and ulcerative colitis. Green tea may also help with arthritis by reducing inflammation and slowing down cartilage destruction associated with the disease.
Pomegranate
Pomegranates contain flavonols, a type of antioxidant, which seem especially helpful in reducing inflammation associated with osteoarthritis.  In that condition, inflammation contributes to the destruction of cartilage.  Pomegranate seems to block the production of an enzyme associated with cartilage destruction.
The next time you struggle with inflammation or the medical conditions caused by inflammation, try using an herbal remedy before resorting to dangerous drugs and chemicals.  Herbs are highly effective in reducing inflammation and carry relatively low risks for complications. (Natural Cures, Not Medicine)

For more information about inflammation and pain, Andrew Subieta and the clinic staff can be reached at Osteoklinika Pain Management & Rehabilitation 905.660.8810. Also, please check our website at www.osteoklinika.com for more information about Bio-Structural Integration™, or our Facebook, LinkedIn or Twitter pages.  



Sources:
http://www.fda.gov
http://arthritis-research.com
http://www.med.nyu.edu
http://umm.edu
http://science.naturalnews.com

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