Bio-Structural Integration™: Everyday Stress and the Power of Massage

Bio-Structural Integration™ rehabilitation that is unique, effective and provides quick relief of pain and is a unique, trademarked process at Osteoklinika! 

Over 15 years ago we discovered that therapy centered around only one system simply does not work! 

Why? The body functions as a unit. When we get injured the central nervous system may be affected, the joints will develop misalignment, the muscles will be in spasm, connective tissue and fascia become tight, the inflammatory process sets in, even internal organs can be affected. Every cell in our body works synergetically together to maintain homeostasis. When one system is disturbed the other cannot function properly. In our method of Bio-Structural Integration™ we address the dysfunction at every level.

Within one treatment Cranial Osteopathy is used to release central nervous system lesions. After that Osteopathic Structural Adjustments are used to correct the joints, followed by Myofascial Release of connective tissue. 

Neuromuscular Massage is implemented to reduce muscular tension, and electrotherapy helps to interrupt the pain cycle.


All of the above is done within a 1 hour treatment. After the structure is realigned, we recommend BioFlex Low Intensity Laser Therapy to deal with inflammation. Now the healing is stimulated at the cellular level. This session may take 30 minutes to 1 hour depending on the condition being treated. Elimination of inflammatory process assists in structural stabilization of the joints.

The program of rehabilitation is around 5 weeks long and provides consistently over 90% of success in bringing back a pain-free life. If you have tried every possible known therapy and still have pain, you shouldn't give up! During many years of my practice I developed protocols for numerous difficult- to-treat conditions. 

The Power of Massage

There’s no denying the power of massage. What comes to your mind when you think "massage"? Sometimes we think of the process as pampering, rejuvenating or therapeutic, or we seek it out as a luxurious treat, stress relief, pain management, etc. Whatever comes to mind, this might help you recognize what 'massage' can mean to you as a powerful partner in your healthcare routine.  There is nothing "fluffy" about our massage!

Experts estimate that over 90% of disease is stress related. And nothing ages us faster, internally and externally, than high stress. Massage can and does help to manage stress. It can:
Massage is a hands-on manipulation of the soft tissues of the body, such as muscles, connective tissue and joints to speed the healing process, reduce pain and help improve the functioning of the immune system. Massage may also alleviate stress and depression, as well as symptoms of migraines, soft tissue injuries, strains/sprains, lower back pain and muscle tension. At OsteoKlinika we offer many alternative massage types, for example:

·       Decrease anxiety

·       Enhance sleep quality

·       Increase energy level

·       Improve concentration

·       Increase circulation

·       Reduce fatigue

Clients often report a sense of perspective and clarity after receiving a massage. Emotional balance is often just as vital and valuable as obvious physical benefits.

Deep Tissue Massage

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. It is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.

Reflexology Massage

Although reflexology is sometimes called foot massage, it is more than simple foot massage. Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.

Sports Massage

Sports massage is specifically designed for people who are involved in physical activity. But you don't have to be a professional athlete to have one-it's also used by people who are active and work out often. The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance. A combination of techniques are used.

Neuromuscular Massage Therapy

Neuromuscular Massage Therapy (NMT) is an advanced massage technique that focuses on stimulating the origin and insertion of the muscles and areas of the muscle that exhibit metabolic changes called Myofascial Trigger Points. These points are located within taut bands of muscle and are treated with the application of sustained pressure.

Longitudinal strokes along the muscles fibers are also used in a specific manner to reduce hypertonicity of the muscles. NMT, by manipulating the soft tissues of the body (muscles, tendons and connective tissue), balances the Central Nervous System with the Musculoskeletal system and corrects any imbalances between the two. As a result chronic pain is reduced, the function of joints and muscles is improved and range of motion is increased. It also speeds the healing process by facilitating the release of endorphins.

Benefits of Massage

• Alleviate low-back pain and improve range of motion.

• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

• Ease medication dependence.

• Enhance immunity by stimulating lymph flow—the body’s natural defense system.

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body’s largest organ—the skin.

• Increase joint flexibility.

• Lessen depression and anxiety.

• Promote tissue regeneration, reducing scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce post-surgery adhesions and swelling.

• Reduce spasms and cramping.

• Relax and soften injured, tired, and overused muscles.

• Release endorphins—amino acids that work as the body’s natural painkiller. 

• Relieve migraine pain. 

I hope since you have read this article that you don't underestimate the power of massage and how it can assist you in your day to day life, effortlessly, offering lasting mobility when massage is combined in the Bio-Structural Integration™ process at Osteoklinika.

Please contact our pain management and rehabilitation clinic at 905.660.8810 to learn about Bio-Structural Integration and for consultation or immediate treatment! - Andrew Subieta