Bio-Structural Integration™ Includes Rehabilitative Yoga!

Rehabilitative yoga or restorative yoga is a gentle, relaxing practice using supported asanas (poses) and simple yoga props such as bolsters, pillows and blankets.

Props create a safe and supportive environment allowing for release and relaxation of the body/mind.

Slow, deep breathing with enable you to completely relax, revitalize and restore energy.


State of Being - State of Doing

The complete relaxation response allows for the release of deeply held tensions while strengthening the immune system.  It encourages a state of being rather than doing, therefore it is beneficial to our clients who have suffered chronic pain and who need a more gentle yoga experience.

Rehabilitative yoga is highly effective after receiving pain treatment and immediately after healing from injury and dealing with the fear of re-injury!   

 

At Osteoklinika, our Bio-Structural Integration™ program includes an one on one yoga "treatment" from our Yoga therapist and free Yoga for one month at Hot Yoga Wellness.

Clients have been amazed at the results, especially those who had no yoga experience or had fear around the yoga experience.

No more Fear!

Please call us at Osteoklinika about our pain and stress management techniques.

For more information, Andrew and the clinic staff can be reached at Osteoklinika Pain Management & Rehabilitation 905.660.8810.  Also, please check our website www.osteoklinika.com for more information about what we do at Osteoklinika!